Every kitchen in China has vegetable oil. We love to fry, stir-fry, and deep-fry food. Food prepared in this way has a truly rich flavor. The product is also used in the food industry for the preparation of semi-finished products for fast food and noodles.
Among the great variety of vegetable oils, the most popular is rapeseed oil. This is oil made from rapeseed. It is nutritious, has pleasant herbal notes, and is the most beneficial.
Benefits of Rapeseed Oil for Humans
Rapeseed oil contains beneficial fatty acids that can help reduce the level of «bad» cholesterol and increase the level of «good» cholesterol. It has a low content of saturated fatty acids — about 7% compared to 14% in olive oil or 51% in butter. It is also rich in omega-3 and omega-6 fatty acids in a ratio of 1:2.
Vitamin E and other antioxidants help protect the body’s cells from damage caused by free radicals.
As noted by the expert of «ROSKACHESTVO» (https://rskrf.ru/tips/eksperty-obyasnyayut/rapsovoe-maslo-polza-dlya-organizma/?ysclid=ml0ukodfod841406317), the highest-category endocrinologist, Candidate of Medical Sciences, nutritionist Elena Syurashina, rapeseed oil is beneficial primarily for the cardiovascular system and the gastrointestinal tract.
«Monounsaturated and polyunsaturated fatty acids contained in rapeseed oil prevent the development of atherosclerosis, help strengthen vascular walls and increase their elasticity. In addition, the product contains omega-3 fatty acids that help reduce inflammation, normalize triglyceride levels, improve endothelial function, and support the overall health of the cardiovascular system,» — the doctor emphasized.
For people suffering from diseases of the digestive system, consuming rapeseed oil will help improve metabolism, accelerate the recovery of damaged cells, and normalize metabolic processes in the body.
The benefits of rapeseed oil for the female body are enormous, as it contains phytocompounds that in their characteristics and structure resemble the hormone estradiol. This hormone is produced at the beginning of the menstrual cycle, when the mature egg is released from the ovary. Consumption of rapeseed oil is recommended for pregnant women, as the omega fatty acids it contains are important for the development of the future child.
Harm of Rapeseed Oil to Health
When consuming rapeseed oil, one should take into account the individual characteristics of each person’s body. Despite the potential benefits, excessive consumption of rapeseed oil can also have a negative impact.
Rapeseed oil is not recommended for people suffering from gallstone disease and gastritis, as well as liver diseases. This product is especially contraindicated for people with allergies.
Therefore, it is important to choose high-quality rapeseed oil produced in compliance with all technological standards and free of harmful impurities.
Where to Buy Rapeseed Oil
The leading countries in the production and export of rapeseed oil are Canada, Germany, and Russia. According to 2024–2025 data, China ranks first in the world in rapeseed oil imports.
According to the statistics of the General Administration of Customs of China, supplies of rapeseed oil from Russia have grown by an average of 22%. At the same time, the cost of products increased by 30%.
From Russia, China imports crude and refined rapeseed oil with a low erucic acid content. According to customs statistics, in 2025, crude rapeseed oil was imported into China in a volume of more than 1.6 million tons worth more than 1.27 billion dollars. Refined rapeseed oil was imported for 66.4 million dollars in a volume of 64,700 tons.
There were also supplies from Russia to China of the following items: «other crude rapeseed oil» worth 2.2 billion dollars in a volume of 89,900 tons, and «other refined rapeseed oil» — 430,800 dollars in a volume of 1,000 tons.
«Russian rapeseed oil is valued for its high quality and affordable price, which makes it competitive in the Chinese market. The main export volumes are directed to Beijing and Shanghai, as well as to other regions of the country. From the statistics, we can see that interest in Russian rapeseed oil is growing every year. After all, Russia is considered a country of ecologically clean products, where traditional technologies for growing and processing rapeseed are used. It is noteworthy that Russia does not import rapeseed oil, as it fully provides for itself. Surpluses go for export. In December 2025, it became known that rapeseed oil took the leading position in Russian agribusiness exports,» — comments Rushan Giniyatov, founder of the G2R.Asia platform.
One of the most convenient and reliable ways to purchase rapeseed oil from Russia is the G2R.Asia platform. For the Chinese buyer, this is a familiar and simple tool for purchasing products from abroad online. By submitting an application on the platform, the buyer entrusts the specialists of G2R.Asia with finding the highest-quality products that meet the required specifications and corresponding price.
The trade cards for rapeseed oil have detailed descriptions that allow you to learn about the history of the product and its characteristics. The personal account features a chat with a built-in translator. Each customer will have their own manager who will answer any questions in the chat.
After a rapeseed oil supplier in Russia is found based on the application, the client manager will organize a joint online call to discuss all questions. The G2R.Asia platform takes care of all logistics and documentation for importing rapeseed oil into China. The buyer will receive the product at a location convenient for them.
Where in Russia Is Rapeseed Oil Produced
Rapeseed is one of the most common oilseed crops in Russia. Since 2005, the country has seen steady growth in rapeseed cultivation. If in 2005 the area of land sown with rapeseed was about 350 thousand hectares, by 2025 it reached a level of 1.5 million hectares.
Over the past 20 years, rapeseed yield in Russia has shown confident growth — from 15 centners per hectare in 2005 to 30 centners per hectare in 2025.
The main regions for growing rapeseed in Russia are Belgorod Oblast, Lipetsk Oblast, Voronezh Oblast, the Republic of Tatarstan, Krasnodar Krai, as well as regions of Siberia and the Far East. These territories have favorable climatic conditions and fertile soils, which contribute to the successful cultivation of rapeseed and the production of high-quality oil.
The Central Federal District shows the highest yield. The average yield here is 30–35 centners per hectare, and the sown area is about 500 thousand hectares. It is followed by the Volga Federal District, where the average yield reaches 25–30 centners per hectare, and the sown area is about 400 thousand hectares. Next come the Northwestern and Siberian Federal Districts, where the average yield fluctuates at the level of 15–25 centners per hectare. The Southern Federal District shows the maximum yield — 28–32 centners per hectare from fields of 250 thousand hectares. This is a good indicator compared to other regions of Russia.
The largest enterprises for rapeseed processing and rapeseed oil production in Russia are located in Kaluga Oblast, Lipetsk Oblast, Krasnodar Krai, Tula Oblast, Kemerovo Oblast, and Kaliningrad Oblast, as well as in other regions of the country.
«Since for the Chinese consumer, not only the characteristics of the oil being purchased are important, but also its history — where the rapeseed was grown, how it was processed, how the rapeseed oil was transported — Russian producers have much to tell. After all, Russian farmers use clean technologies and organic fertilizers that have proven themselves over centuries when growing rapeseed. Rapeseed oil production plants regularly modernize their capacities, reaching a more technologically advanced level. Transportation of rapeseed oil is carried out in flexitanks of 20 tons, which meets the requirements of China,» — noted Rushan Giniyatov.
In 2026, an increase in rapeseed oil supplies from Russia to China is projected. Considering that the area of fields sown with rapeseed is increasing and yields are growing, Russia will be able to increase the volumes of ecologically clean and healthy rapeseed oil supplies to China. Meanwhile, demand for beneficial rapeseed oil in China will only continue to grow. This is driven by the shift in consumer habits toward healthy eating and increased consumption of vegetable oils, the growth of the middle class, and the population as a whole.
To find reliable suppliers of high-quality and ecologically clean rapeseed oil in Russia, you can submit a request on the G2R Market platform.